Organic Berry Gourmet Granola

Nutrition Facts
Valeur nutritive

Serving Size: 1/3 cup (45 g)
Amount per Serving
Teneur par portion
% Daily Value
% valeur quotidienne
Calories / Calories: 210 Fat / Lipide: 9 g14% Saturated / saturés: 3 g14% + Trans / trans: 0 g Cholesterol / Cholestérol: 0 mg Sodium / Sodium: 10 mg0% Carbohydrate / Glucides: 26 g9% Fibre / Fibres: 4 g17% Sugars / Sucres: 13 g Protein / protéines: 5 g
Vitamin A / Vitamine A: 0% Vitamin C / Vitamine C: 50% Calcium / Calcium: 2% Iron / Fer: 10%

Ingredients

Ingredients: Organic rolled oats, organic honey, organic Thompson raisins, organic cranberries (organic cranberries, organic sugar, organic sunflower oil), organic sunflower oil, organic pumpkin seeds, organic sunflower seeds, organic coconut, organic dried blueberries (organic blueberries, organic sugar, organic sunflower oil), organic goji berries, organic maple syrup, organic vanilla, organic blueberry flavour and organic cinnamon Origin of Ingredients: Domestic and Imported Ingredients Product Status: Certified Organic Organic Certifying Body: Pro-Cert Made In: Canada Warning: This product may contain sesame, milk, soy, wheat, gluten, and tree nuts.

Chewy Granola Cookies Recipe



Ingredients:
1 3/4 C all-purpose flour
1 3/4 C firmly packed brown sugar
1 tsp salt
1 tsp cinnamon
1/4 tsp baking soda
1 C butter, softened
2 eggs
1 tsp vanilla
3 1/2 C gourmet berry granola

Instructions:
1. Pre-heat oven to 375 °F.
2. In large bowl, stir together flour, brown sugar, salt, cinnamon and baking soda.
3. Stir in remaining ingredients except granola; mix until smooth. Stir in 3 cups of granola.
4. Drop dough by rounded teaspoonfuls, roll in remaining 1/2 cup granola.
5. Place two inches apart on lightly greased cookie sheet. Bake for 10-12 minutes or until golden brown.

Factoid

Although often affiliated with the hippie health food movement of the 1960s, granola—originally made from a baked and crumbled mixture of graham flour and whole grains—was first created by Dr. John Harvey Kellogg in the 1870s. The food was first called granula, but was changed to 'granola' after Kellogg was sued by Dr. James Caleb Jackson, who had already created a graham flour mixture called granula. In the granola we know today, to diversify the nutritional value and flavour of granola, various seeds, fruits, nuts, syrups, puffed grains, and spices are commonly added.
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