Organic Dried Goji Berries

Nutrition Facts
Valeur nutritive

Serving Size: 1/3 cup (40 g)
Amount per Serving
Teneur par portion
% Daily Value
% valeur quotidienne
Calories / Calories: 160 Fat / Lipide: 1.5 g2% Saturated / saturés: 0 g0% + Trans / trans: 0 g Cholesterol / Cholestérol: 0 mg Sodium / Sodium: 230 mg10% Carbohydrate / Glucides: 41 g14% Fibre / Fibres: 7 g29% Sugars / Sucres: 19 g Protein / protéines: 6 g
Vitamin A / Vitamine A: 40% Vitamin C / Vitamine C: 45% Calcium / Calcium: 10% Iron / Fer: 25%

Ingredients

Ingredients: Organic goji berries. Product Status: Certified Organic Organic Certifying Body: Pro-Cert Country of Origin: China

Winter Melon Dessert Recipe



Ingredients:
1 winter melon, top removed and seeded
1/4 C rock sugar
1/2 sugared winter melon pieces (optional)
1/4 C goji berries, dried
5 red dates, seeded
4 C hot water

Instructions:
1. Place the winter melon into the slow cooker.
2. Sprinkle the remaining ingredients (except the water) inside the winter melon and around the melon.
3. Pour in the hot water.
4. Allow this to cook in the slow cooker for about 6 hours on low heat.
5. Serve warm or cold. Note: Scrape the soft flesh of the winter melon and serve it with the goji berries and some of the liquid.

Factoid

The Goji berry, also known as the Wolfberry, is referred to as a superfruit because of its rich nutrient content, being especially high in vitmain C, iron, and amino acids amongst many other nutrients. They are typically grown in China, Tibet, and Mongolia.
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